Workshop on Friday 5th December in Yoga4all Swords

2.5 hours Cost 50euro

10.30 to 1pm

Brief outline of what to expect:

-Yoga and beginner hand balancing

-Partner yoga and some partner acrobatic figures, solar practice

-Partner stretching, Thai massage, lunar practice

Workshop on Saturday 6th December in Yoga4all Swords

11am to 1.30pm Cost 50euro

Brief outline of what to expect :

Circus & acrobatic beginner practice

-Dance with some floor and partner acro elements

-Exploring manipulation of hula, poi’s, sticks, balls, clubs

-Aerial Hammock - aerial figures and spins with a swival

Both workshops 85euro

Johanna will be offering these dynamic workshops with her partner Julian from Gravity Flow Circus - they will introduce us to their passion for acrobatics, Aerial dance, conditioning and restoration and share their personal practice, teaching methods and training protocols. Each workshop will be exciting, challenging and full of surprises. Incredible things always happen when you cooperate and communicate full of trust, consideration and confidence.

Aerial- Partnerwork - Acrobatics or Acroyoga reveal all the hidden talents and the ability to create great things in the air. Learn to fly, base, spot, spin, dance during our training with a partner, silk or other similar props. We will enjoy creativity as well as much needed relaxation. The restorative elements of the practice will includes yoga, pilates, flexibility, handstand and dance. Anything seems possible as long as you listen, care and perceive yourself, your partner and the environment. These disciplines can be used to prepare you for acrobatics classes so that you feel stable and comfortable everywhere in the same way: high in the air, on your feet or hands and with your partner’s body or simply to feel good and balanced.

It is not necessary to come with a partner, any equipment or to have any previous knowledge. Our workshops are suitable for all ages, bodies and levels. These workshops are designed for beginners, intermediate and advanced practitioners.

To book contact Suzanne on 086-8453210 and pay via Revolut or book via the link below

My mum started to share her yoga practice with my sister and me when she returned from her teacher training in an Ashram in India almost 15 years ago.

Our first Acroyoga experience has also been as a family and it immediately fascinated and bonded us. It was exciting to see that we broke through those typical roles in a family construct. The easy-going baby of the family became the strong and grounded base to rely on and trust in. My mum could let go of her worries and thoughtful caring instincts to enjoy flying light. We discovered strengths we didn’t know we had. We learned so much about support, empowerment, encouragement, communication and cooperation. We grew as a team, it welded us together and opened a door to other possibilities, we travelled to conventions. Then we established a studio where we could practice with the increasing group during the cold winter days. Now I am a certified partner-acrobatics teacher and part of a worldwide community sharing the passion and experience. Some years ago love brought me to this magical island Fuerteventura. Here I have been lucky to find like-minded people to practice, develop and have fun with.