Explore the evolution of yoga into 3-dimentional space. This body/mind/spirit class utilises an aerial yoga hammock to help you discover new asanas, flying asanas, vinyasa variations and elements of calisthenics, sports conditioning and aerial silks skills.  We also explore levitating meditations...

Focus on the spine The next Yoga Wall Workshop will be on Sunday November 15th from 2pm to 4pm in studio. The focus of this one will be on THE SPINE. We will explore the ranges of motion our spines move in and how we can avoid injury, counteract all the sitting and slouching we do in life, and en...

4pm to 6pm

1.30pm

Wanna try Aerial Yoga with Suzanne? Use this class credit to book into any of the following....Mondays or Wednesdays at 8pm, Fridays at 10.30am or Saturdays at 12pm