Explore the evolution of yoga into 3-dimentional space. This body/mind/spirit class utilises an aerial yoga hammock to help you discover new asanas, flying asanas, vinyasa variations and elements of calisthenics, sports conditioning and aerial silks skills.  We also explore levitating meditations and ways to de-stress the body – both physically and mentally in a fun and unique way. 

Yoga4all Swords Dublin

Using two hammocks to create shapes and sequences in Yoga4all Swords with Suzanne Kenny -

Suitable for all

12pm

Yoga4all

Yoga4all

10.30am with Suzanne - includes some post class light refreshments and snacks

Meet up in Glencree Wicklow for some yoga , light lunch and optional sauna in my neighbours beautiful home with views down to the sugarloaf - This private residence is a beautiful opportunity to move and connect with your yoga buddies away from the city and into nature