
Explore the evolution of yoga into 3-dimentional space. This body/mind/spirit class utilises an aerial yoga hammock to help you discover new asanas, flying asanas, vinyasa variations and elements of calisthenics, sports conditioning and aerial silks skills. We also explore levitating meditations and ways to de-stress the body – both physically and mentally in a fun and unique way.Â

Join Suzanne of Yoga4all and Emma of West Sound and Wellness for this 2 hour experience in Airside Swords.
1 hour of movement using the aerial yoga hammocks followed by a floating soundbath.
No previous experience necessary to attend.

4 Saturdays in a row from 12pm to 1pm
January 17th
January 24th
January 31st
February 7th
Cost 60euro (15euro per class)
Any classes missed are non transferrable or refundable
Suitable for those who are terrified, curious, looking to get stronger or fitter, have fun, want to give aerial yoga a try!