Aerial Yoga & Sound Bath Journey 🌙

Join Suzanne and Emma for a blissful 2-hour immersive experience at Yoga4all, Airside Swords — a magical combination of Restorative Aerial Yoga and a deeply soothing Sound Bath, all while cocooned in your aerial hammock.

✨ Restorative Aerial Yoga

With hammocks set low to the floor, Suzanne will be guiding you through slow, flowing movements that release tension, decompress the spine, open the hips and shoulders, and nourish the entire body. Expect joint-releasing postures, a floating savasana and some fun ! All done supported by the comfort of your hammock.

✨ Sound Bath Bliss

Drift deeper into stillness with Emma as waves of sound wash over you. Using a range of therapeutic instruments, this full-body listening experience promotes profound relaxation, balance, and restoration. Rest cradled in your hammock as vibrations gently harmonize mind and body.

💫 The Experience

This session is designed to replenish your energy, calm your nervous system, and leave you feeling lighter, grounded, and deeply restored.

📍 Location: Yoga4all, Airside Swords

⏰ Duration: 2 hours

💶 Investment: €45 (payable to Suzanne via Revolut at 0868453210 — please include your name & timeslot)

Or you can book via the links below

⚠️ Please note: Cancellations require 72 hours’ notice.

Time slots :

1.30 to 3.30pm and

4pm to 6pm

Please bring along a yoga mat, 2 blankets, plenty of warm layers for the relaxation and an eye pillow (optional)