Please note : There will be no yoga classes running from Monday the 23rd August - Sunday Sept 5th 2010...Back as normal Sept 6th
Welcome to the yoga4all site...
If your looking for a yoga class in Dublin, we specialise in Power Yoga, Sports Yoga, Pregnancy Yoga and Kids yoga Classes throughout North County Dublin and beyond!
Jackie Skellys Gym in Applewood Swords is currently enrolling for the next 8 wk course to commence in Sept 2010 at 7.00pm each thurs eve....Call 0868453210 0R 018075620 to book your place...
8wks for 89euro
4wks for 49euro
Also new courses beginning in migym swords on thursday nights and mugym malahide on wednesday nights in September...times to be confirmed (these classes open to all)
see www.migym.ie
So why do yoga?!
Yoga is for individuals who are seeking fitness, relaxation and replenished sources of energy. It's fantastic for your mind, body and spirit. Yoga keeps you flexible, relaxed and strong. It's vigorous and invigorating. The beauty is that it applies to life's daily activities and can aid in muscular awareness, decreased stress and tension, enhance breathing and reduce the likelihood of injury. It keeps the body supple and mobile and keeps the joints moving. Yoga will allow you to become aware of your own body and what you can and cannot do. ..yoga is 4all!
